Sucralose is an artificial sweetener that is supposed to replace natural sugars in food and drinks. Although sucralose has been deemed safe by government authorities, there have been concerns about the side effects that occur after consuming this sweetener. Sucralose is a simple sugar made from sugar in a chemical process where 3 hydrogen-oxygen groups are replaced with chlorine atoms. Sucralose has been found to reduce good gut bacteria the ones that help improve your digestion — this study found that up to 12 weeks after the experiment, the gut bacteria had still not returned.
It can also help you lose weight to some extent, if you replace sugar in your diet with sucralose — but not enough evidence about the effects of long-term use of sucralose have been examined. Although this is a widely used coloring , Red 40 has been shown to have certain compounds, such as benzidine and 4-aminobiphenyl, that research has linked to cancer.
In addition to that, research has also shown that food dyes can impair learning in young children, create allergies, increase hyperactivity, as well as irritability and aggressiveness. They usually contain sugar, flavorings, and some colorings as well.
Sure, in the long run, it does count as consuming liquid that your body needs, but the flavors, sweeteners and colorings are not supposed to be put in your body over an extended period of time. Not particularly. REIZE also contains a sensible amount of caffeine, 50mg per sachet. Mio energy water enhancer may come in 8 different flavors, but is it really beneficial to your health? Jewel reminded that all of the ingredients contained in its product are approved by the U.
Skip to content. Back to Article. Close Menu. A: MiO Energy is made from coffee, which makes an 8-ounce glass of iced coffee when prepared with milk or water.
The formula for this product is different than other water enhancers, and as a result, the number of servings per bottle is different. When prepared as directed, using one squeeze 1 teaspoon of MiO Energy Iced Java per 8 ounces of water or milk, the resulting beverage contains 60 mg of caffeine.
There are approximately 10 servings per bottle. For optimum taste, we recommend using 8 fluid oz. A: You can, but for ultimate deliciousness, we recommend using cold water. Add ice, milk or creamer to your liking and enjoy. A: MiO Energy Iced Java should never be added to caffeinated drinks because it already contains caffeine. And that is too much caffeine, friends. When in doubt, talk your health care provider about whether caffeine is appropriate in your diet. Q: Once prepared, how long can I store it in the refrigerator?
A: Once prepared, a drink made with MiO Energy Iced Java in water or milk will keep up to 2 days in the refrigerator without losing its quality. You may want to stir before serving. Refrigerated drinks should be discarded after two days.
But come on, how could something so delicious possibly last for two days? A: This product is designed to be used as a water enhancer. MiO Energy Iced Java should never be added to alcoholic drinks. Studies indicate that consuming caffeine in combination with alcohol can lead to unsafe behaviors. Kids are crazy enough as is! Q: Does this product contain real coffee? A: Yes, MiO Energy Iced Java is made with rich and full flavored coffee to deliver the great taste you expect and a perfect punch of energy to your day.
A: This is a concentrated product that makes 10 servings of iced coffee. As a result, more coffee is added to this product, so that when you dilute it into water or milk, it makes a delicious iced coffee at the coffee strength you expect. A: Coffee solids refer to coffee that is derived from real coffee beans, through a process of roasting, grinding, extracting, concentrating and drying the coffee.
Mazel tov! All that, right at your fingertips. Q: Is there a limit for the amount of B Vitamins consumed per day? A: To get all scientific on you, the Institute of Medicine has established tolerable upper intake limits based on your life stage.
So you should check with your doctor to find out the appropriate amount of B vitamins for you. A: MiO Naturally Sweetened is a portable liquid water enhancer that is naturally sweetened with stevia leaf extract and allows consumers to transform any bottle or glass of water into a zero calorie vessel of flavor-packed motivation.
Q: Why do some of your flavors now say Vitamins on the packaging? A: Our Orchard Apple, Orange Vanilla, and Orange Tangerine flavors are fortified with B vitamins, so we made an update to the packaging to communicate just how awesome the B vitamins are. The formula was not changed for this transition. What is stevia and why is it natural? A: Naturally sweetened MiO is sweetened with stevia leaf extract.
Q: What is Tropical Cherry? A: Tropical Cherry is a tropical fruit flavor with hints of red-cherry and pineapple. We highly suggest you try it. A: MiO naturally sweetened uses stevia leaf extract as natural zero-calories sweetener. The formulas in each of MiO flavors are different, therefore, the taste is different.
Luckily, there are many MiO options so you can find the one that suits you best. Q: How is this item different from other MiO items? Q: Why is there after taste after drinking MiO naturally sweetened with stevia leaf extract? A: You are tasting stevia. Different people perceive taste differently. People who use and drink stevia are familiar with this taste and find it acceptable.
MiO naturally sweetened with stevia leaf extract product has been formulated to optimize its taste. Transition will occur by May A: This is simply an update we made to our packaging to communicate the benefits of the product more clearly. Q: And electrolytes in MiO? To answer that question, said Rachel Wagner, dietitian with St. Elizabeth Physicians Weight Management Center , you should consider another: When you add flavor-enhanced water to your diet, what are you replacing?
Wagner said dietitians recommend people take in a minimum of 64 ounces of water a day, potentially more depending on rehydrating needs. But you should recognize the need to take in plain water as well.
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