Cavan Images Getty Images. Do a paint by number kit. Try a YouTube beauty tutorial. PeopleImages Getty Images. Learn some old school choreography. Dan Kenyon Getty Images. Look at family photos. Find a new show to binge. Rearrange your bookshelf. Helen Camacaro Getty Images. Finally tackle the clutter. Knit something warm and fuzzy.
Write in your journal. LaylaBird Getty Images. Catch up on sleep. Indulge in a little self-love. Take a soothing bath. Watch the sunrise or sunset. Tetra Images Getty Images. Disconnect from the tech. Mayur Kakade Getty Images. Find a new page-turner. Hero Images. Go for a leisurely stroll. Channel your inner top chef. Do a puzzle. Find an addictive podcast. Shop small businesses online. Help out some of your favorite local stores by doing a little retail therapy on their websites.
Ariel Skelley. Need help living more mindfully? When our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other.
Curious how working from home has changed the way we work? Microsoft's study suggests it isn't all it's cracked up to be. Want to create your own self-care rituals?
We found the best books and products to help light the way when getting started with rituals on your…. Body dysphoric disorder BDD is marked by chronic negative self-talk and obsession over perceived physical flaws.
Read about the symptoms, diagnosis…. Share on Pinterest. Right now, all Ivy League universities are offering hundreds of online courses for free. Plus, the physical process of putting your emotions and perspective down on paper can be extremely cathartic.
Spend a sunny afternoon stitching on the porch or enjoy the sound of rain on the roof while your tackle a pattern on a stormy day. Ready to learn? Here's how to get started.
Unwind with a challenge for your mind. Sharpen your color pencils, and connect with your inner artist, limited skills required. Learn how to French braid , try some curling iron tricks , or see if you can curl your hair with your hair straightener. Grab a book, run a bubble bath, and just relax. Amp up the ambiance with a candle or two, but this simple joy is just that: simple.
By Southern Living Editors. Save FB Tweet More. Now, I go every single week sometimes more! The problem is when I go with people they usually just glance at a painting or two and call it a day.
I recently started going to museums by myself so I can really take my time and enjoy my day. Feels great, really. And you'll be so busy concentrating on the movements that you won't have time to think about anything else. It can ultimately lead to life-changing decisions, but in the long run for a good thing personally. Don't be afraid of going and eating alone. Guess what?
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