You should not do anything strenuous on the first day. Brisk walking and running are not advised. We suggest that you stop smoking or drinking alcohol. Do not eat too much at dinner. It quite often happens that people feel short of breath. If it is not serious, please do not rely on oxygen equipment all the time so that you can acclimate yourself to the high altitude as early as possible. Do not take showers or bathes too frequently especially on your first night in Tibet.
This will help you avoid catching severe colds. If you feel chilly or feel very uncomfortable, you need to tell your guide about this. You guide could send you to the best hospital available in the area. Can we take our kids to Tibet? Answer: Age has nothing to do with the occurrence of mountain sickness. Anxiety is the common cause of mountain sickness.
You may get more information on avoiding mountain sickness. Always remember that if you have any problems or feel uncomfortable, you need to tell the guide about this immediately. Answer: All Tibetan are religious Buddhists, and respect for their beliefs is very important. Here are some tips for your reference. Your guide in Tibet will give you more information:.
Smoking is strictly prohibited. Tasty Tibetan Food. Treasured Wildlife on the Plateau. Convenient Trains or Flights to Tibet. Cost-efficient Tibet Tour. The unrivaled nature of Tibet varies from valleys surrounded with snow-peaked mountains to scenic lakes to lush forests to deep canyons. The moment you set foot on the land of Tibet, you are in the midst of beautiful landscape.
Taking photos of Mount Everest, the snow-capped roof of the world that separates Tibet from Nepal, is reason enough to visit Tibet. You can also visit Mount Kailash, a sacred mountain among the Buddhists and Hindus.
Featuring a shape of a pyramid, it also boasts Buddhist Swastika, symbolizing the power of Buddha. If you just travel near Lhasa, you should not miss Namtso Lake. Known as "Heavenly Lake", Namtso grants a spiritual experience unlike any other. The lake's surface reflects rugged mountains, blue sky and white clouds that seem to be just overhead.
And on your way to Mt. Everest, you can explore Yamdrok Lake, known as "jade lake" and "coral lake," a sacred lake of Tibet. The turquoise lake sits amidst gray and verdant mountains. To the east of the Tibetan plateau, you can visit Lulang Forest, which features pine trees, rivulets, meadows, and mountains. When touring Tibet, you will be impressed by the distinctive monasteries and temples here. These monasteries are not only scared worship sites for pilgrims, but also popular attractions for tourists.
Here are some famous monasteries as follows you should not miss. Jokhang Temple, the spiritual center of Tibetan people, is an architectural masterpiece of Lhasa. Featuring Chinese, Indian, Nepalese and Tibetan details, the temple displays exquisite murals and Buddha statues in various postures throughout chapels, rooms and hallways.
Potala Palace is one of the landmarks of Tibet. Featuring Red and White palaces accessible via monumental stairways, Potala combines elements of a place of worship and a stronghold. The palace boasts golden roofs, bell-shaped stupas and Buddhist chapels. Featuring traditional Tibetan religious architecture, Tashilhunpo Monastery is an enormous complex consisting of nearly 60 halls and over 3, rooms.
With a high hill as its backdrop, golden-roofed Tashilhunpo houses a large statue of Future Maitreya Buddha. Tibetan Buddhism plays a major role in the lives of Tibetans.
Most of the locals practice this form of Buddhism, which incorporates elements of Buddhism and Bon religion, the original religion of the Tibetan plateau. Main objectives of Tibet Buddhism are self-improvement, compassion and reaching enlightenment. The region has lots of spiritual destination, including Mount Kailash, Mansarovar lake , Samye monastery , etc. Hence making it a pilgrim destination of significant world religion, including Buddhist , Hindus , and Jain.
Generally, Tibetan people are very kind, generous, and humble. Our Tibetan word for greeting is Tashi Delek. At the same time, wandering around Barkhor street , temples, teashops, and monasteries. Take an opportunity to communicate with locals. These communications give excellent chances to learn about our culture , life, and religion. They may invite you to their home for a delicious Tibetan Yak butter tea and local delicacy.
Due to blockages by the Himalayas from the rest of the world, Tibetan civilization has developed uniquely. This geographical nature of the Tibetan Plateau and the Himalayas gave rise to a unique culture and tradition. You can have maximum chances to learn and experience the local culture through their specialized programs like;.
We have hundreds of festivals celebrated both locally and entire Tibetan region. It is most likely you will be visiting during one or two celebrations.
The majority of Tibetan festivals are associated with Tibetan Buddhism. Some of these festivals are. Dancing, Tibetan Opera performance , Picnicking, and pilgrimage are commons ways of celebrating Tibetan festivals. We have the 38 most beautiful lakes in the world. All the lakes are commonly associated with the famine deity and are hence revered holy by locals.
Because of the high elevation, all the lakes in Tibet are deep turquoise coloured. For their unique location. Many of these lakes have a dotted island. To these, sages would walk on the ice in winter and meditate the entire year without any disturbance until next winter. The landscape of Tibet is unique. See the world from a higher perspective as you delve into our Tibet travel guide.
Tibet map and highlights. Things to do in Tibet. There's much more to Lhasa than simply somewhere to acclimatise before moving on. The Dalai Lama, Buddhist spiritual leader.
Tibet trekking holidays. Up there at the roof of the world, Tibet is one of the great destinations for a trekking holiday. Everest Base Camp in Tibet. Seeing Tibet, Nepal and Bhutan altogether.
Tibet travel advice. Our Asia experts offer up their top Tibet travel advice, plus tips from our reviews. Responsible tourism in Tibet. History Since Who are we? Get in touch Contact us - call or email Call us from anywhere No queues or automation Sign up to our newsletter.
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